Dec 19 - Get Organized and Get Healthy - GON in 5 Minutes Newsletter - Get Organized Now

Published: Sun, 12/19/21

Get Organized Now!
Daily Newsletter
By Maria Gracia
December 19, 2021
getorganizednow.com


We respect your time. This newsletter will take 3.17 minutes to read.

  Organizing Thought of the Day

Get Organized and Get Healthy


Organizing can improve so many aspects of your life, including helping you to live a more healthy lifestyle. Here are just six examples:

1) Being organized reduces stress. If you regularly spend your time trying to rummage through clutter to find things, procrastinating, catching up on tasks you've fallen behind on, attempting to locate something in your filing system, trying to find that bill that needs to be paid and so on, your stress level is probably up pretty high, not to mention your blood pressure. When you're organized, you give your mind, your body and your soul the best chance to be relaxed, happy and stress-free.

2) Being organized gives you time to eat right. If you think you don't have time to eat at least three nutritious meals every day, and you're instead constantly eating fast food and other convenience meals, you're taking a big risk with your health. When you're organized, you will have the time you need (and you don't need hours) to eat well-balanced, home-cooked, homemade, healthy meals.

3) Being organized gives you time to exercise. In order to be at optimum health, most people need to exercise. When you're organized, you can easily build exercise into your daily routine--no matter how busy you are.

4) Being organized reduces accidents. When your home or office is disorganized, you're at a much higher risk for an unexpected fall (from something lying around like a toy), a fire (from piles of papers and magazines), beverage spills (because there are no surfaces available to place a drinking glass), someone getting clobbered (because when the closet is opened, the clutter often comes crashing down), etc. When you're organized, your home and office are safer, more pleasant, places to be.

5) Being organized allows you to breathe better. When your home or office is cluttered, generally-speaking, it also needs cleaning. It's very difficult to clean when there's clutter strewn about. According to the American Lung Association, one of the most effective ways to control asthma and allergy triggers is to reduce the dust in your indoor environments. When you're organized, you can quickly and easily dust and vacuum, without obstacles.

6) Being organized can make you and others happier. When you're disorganized, it not only affects you, but it also can adversely affect the people around you--like your family, friends and co-workers. For instance, perhaps your daughter is always late for cheerleading practice because you can't get your schedule under control. Maybe your spouse (wife or husband) can never find a clean shirt because the laundry is piled to the ceiling. Perhaps your boss is mad at you because you can't find that important contract on your desk. These types of problems regularly cause tension at minimum-- sometimes very big problems result in relationships from being disorganized. When you're organized, you and the people around you can spend less time being frustrated, and more time being productive and happier.

P.S. For tons more tips on getting and staying organized, check out my I'm Finally Organized Toolkit!

  This Week's Recommendation

Say GOODBYE to Your CLUTTER
With My Most Complete,
Easy-to-Use, and Effective
Clutter-Busting Resource Available


Goodbye Clutter

Plus, Get Over $144 in
Complimentary Bonuses
Only Until December 24



For super quick details on how you can say goodbye to clutter, visit:

getorganizednow.com/rd-clutter.html

All people have clutter to some degree. You may have a little. You may have a ton. MOST people are somewhere right in the middle.

For anyone who has clutter, have no doubt in your mind that CLUTTER GROWS. Small clutter challenges soon turn into large clutter issues.

Plus, clutter is sneaky...it doesn't only show up in the pile of shoes you may have in your closet, the overload of toys in the toy room, the boxes of stuff in the basement, or the stuffed-to-the-max drawers and closets in your home. Clutter can actually invade your life in FOUR forms...

1. Physical Clutter
2. Paper Clutter
3. Digital Clutter
4. Emotional Clutter

Once clutter is here, it begins to wreak all sorts of havoc...

There is only one way to get rid of clutter...and that is by using a proven- effective clutter-removing system. Only then will you be able to face clutter head-on and have the clutter-free life you deserve.

Want to say goodbye to your clutter? I have just the thing you need for a glorious, clutter-free life. For more details, visit:

getorganizednow.com/rd-clutter.html

P.S. FALL SPECIAL! When you claim your very own copy of GOODBYE CLUTTER... before FRIDAY, December 24...you'll also get $144 in COMPLIMENTARY BONUSES (ALL written by me!)

  Take Action


___ 1. Do today's task on my December Monthly Organizing Checklist. The December 19 TO DO focuses on voicemail messages. Visit GetOrganizedNow.com to access my December Monthly Organizing Checklist.

___ 2. Begin writing your healthy living goals for the new year. The new year is approaching. Set a goal to make it a healthy one. Begin writing some healthy eating, fitness, and peaceful mind goals for the new year ahead.

___ 3. Check out the results! Here's how GON readers responded to my web poll question, 'How would you describe the extent of your holiday decorating?' Visit: GetOrganizedNow.com to find out what the said.

  Inspiration


'Eat healthily, sleep well, breathe deeply, move harmoniously.' (Jean-Pierre Barral)

  In Closing


I'd love to hear from you.

I LOVE GON reader mail! Whether it's a comments, suggestions, or just a note to say hello, REPLY to this email with a short note.

And remember...there's no better time to get organized, than to Get Organized Now!

Warmly,

Maria Gracia
Get Organized Now!
getorganizednow.com



How to Use This Newsletter


In this newsletter, you will find stories, ideas, inspiration, links and more to help you live a less stressful, more organized, more fulfilling life. We encourage you to apply these ideas to your own life AND share them liberally with your family, friends, and fan base via email, on Facebook, Pinterest, Twitter, other social media outlets, and in person, of course!

When you share, please mention my name and web site - Maria Gracia - GetOrganizedNow.com as the source.

Thank you for helping to spread the gift of organizing far and wide!
-- Maria



(c) Copyright 2021 by Maria Gracia, Get Organized Now!

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-- Maria Gracia