Are you good to yourself? I mean truly good to yourself? Do you put yourself on your daily priority list?

1. Carve out time for you. This time is sacred time that you use specifically and exclusively for something you truly enjoy doing.

2. Practice self-care. Get dressed in something you feel great wearing. Brush your hair. Put on your makeup or shave if applicable. Take the time to moisturize at night. Eat nutritious meals and get enough sleep.

3. Inspire yourself. Each day, journal three positive self-talk phrases like, 'I am beautiful.' 'I am enough.' "I am strong.' 'I am resourceful.'

4. Don't do toxic activities or hang out with toxic people. If you spend each day doing things you don't enjoy or surrounded by people who bring you down, that's not a happy path to be on. You deserve joy.

5. Give yourself a pat on the back. It's so easy to say, 'The day is done and I got nothing done.' Some days are just like that. Don't beat yourself up. Rather than focusing on what you DID NOT get done, focus on what you DID get done. You got out of bed. You cooked a meal for your family. You went to work, or paid a bill, or made an important phone call. Give yourself a pat on the back. Tomorrow is another day.

P.S. Say Goodbye Clutter starting today!

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* keep your spirits, and your energy, high

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* apply daily, do-able healthy living advice

* keep your body and mind strong and healthy

* make meals that are delicious and easy to prepare

* stay motivated and inspired...the most important component to sticking to healthy living

With GON GLOW, you will get sound advice, motivation, and (most important) support and guidance...ALL FROM ME...to help you throughout your journey to a thinner, healthier you. And you'll be able to do this WITHOUT starving, WITHOUT food restrictions, WITHOUT smoothies/supplements/vitamins, and WITHOUT intense exercise.

P.S. It gets even better and brighter! When you get GON GLOW BEFORE Friday, January 21...you will also AUTOMATICALLY get 5 COMPLIMENTARY bonuses valued at over $100. For details, visit:

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___ 1. Do today's task on my January Monthly Organizing Checklist. The January 19 TO DO focuses on your utility room. Visit GetOrganizedNow.com to access my January Monthly Organizing Checklist.

___ 2. Do something you love. Take at least one hour today to thoroughly enjoy something you love doing, like reading, sewing, listening to your favorite music, or playing an instrument.

___ 3. Be organized in 2022. 6 Tips for Getting Organized in the New Year. Visit: GetOrganizedNow.com to access my featured article on this topic.

'Be nice to yourself. It's hard to be happy when someone is mean to you all the time.' (Christine Arylo)

I'd love to hear from you.

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And remember...there's no better time to get organized, than to Get Organized Now!

Warmly,

Maria Gracia
Get Organized Now!
getorganizednow.com

(c) Copyright 2022 by Maria Gracia, Get Organized Now!

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