Jun 23 - 20 Quick Mood Lifters to Elevate Your Spirits - GON in 5 Minutes Newsletter

Jun 23 - 20 Quick Mood Lifters to Elevate Your Spirits - GON in 5 Minutes Newsletter - Get Organized Now

Published: Fri, 06/23/23

Get Organized Now!

In Less Than 5 Minutes!

by Maria Gracia

June 23, 2023

GetOrganizedNow.com

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20 Quick Mood Lifters:

Elevate Your Spirits in 5 Minutes or Less!

We all have those moments when we need a little pick-me-up to turn our day around. Luckily, there are plenty of easy and quick mood lifters that can instantly boost your spirits. Here are 20 simple tips to brighten your mood in five minutes or less:

1. Put on your favorite upbeat song, close your eyes, and thoroughly enjoy it.

2. Step outside and take a few deep breaths of fresh air, letting the worries melt away.

3. Write down three things you appreciate about yourself or your life right now.

4. Send a funny GIF or meme to a friend to share a laugh.

5. Enjoy a piece of dark chocolate or your favorite small treat for an instant mood boost.

6. Watch a short funny video or a scene from a comedy show.

7. Compliment yourself in the mirror, focusing on your best features or recent accomplishments.

8. Do a quick stretch or a few yoga poses to release tension and increase your energy.

9. Look through old photos that bring back happy memories.

10. Write a short gratitude list, jotting down three things you're thankful for in this moment.

11. Take a moment to doodle or draw something simple and colorful.

12. Text or call a loved one to let them know you're thinking of them.

13. Take a sip of your favorite herbal tea or a refreshing glass of water.

14. Flip through inspiring quote cards and pick one that resonates with you.

15. Spend a few minutes organizing a small area of your living space, like a drawer or a shelf.

16. Browse through a humor website for a quick laugh.

17. Close your eyes and imagine yourself in a peaceful and serene place.

18. Look up a short guided meditation or relaxation exercise online and follow along.

19. Write a positive affirmation on a sticky note and place it where you'll see it often.

20. Browse through photos of cute animals or watch a short animal video to bring a smile to your face.

Remember, even in the busiest of days, you can spare just a few minutes for yourself. These quick mood lifters are here to remind you that a little dose of happiness is always within reach. So go ahead, try one or more of these suggestions whenever you need a mood boost, and let the positive vibes flow through your day!

"Getting organized using potatoes...who knew?! Loved your May 27 issue on this topic!"

-- Gail Sommers

Enjoying my newsletter? Please REPLY and let me know!

-- Thanks! Maria

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P.S. SUMMER SPECIAL! When you claim your very own copy of GOODBYE CLUTTER before FRIDAY, June 23, you'll also get $144 in COMPLIMENTARY BONUSES!

This Month's GON Member Bonus

As a GON in Five Minutes! member, you receive Bonuses whenever new ones are available, PLUS access to all of my previous bonuses.

My newest complimentary printable in the vault is the GON Summer Organizing Bucket List. It will help you get things done, while having fun, this summer! To access it, Click Here

Vote today. My GON Poll Question of the Month is "What phobias do you have?" Click Here to access the poll on my home page and vote.

Also, don't forget to do your organizing TO DO of the day. You'll find it in my June 2023 Monthly Organizing Checklist. To access, click here

"The best way to pay for a lovely moment is to enjoy it."

-- Richard Bach

I'd love to hear from you.

I LOVE GON reader mail! Whether it's a comment, suggestion, or just a note to say hello, REPLY to this email with a short note.

And remember...there's no better time to get organized, than to Get Organized Now!

Warmly,

Maria Gracia
GetOrganizedNow.com

How to Use This Newsletter

In this newsletter, you will find stories, ideas, inspiration, links and more to help you live a less stressful, more organized, more fulfilling life.

We encourage you to apply these ideas to your own life AND share them liberally with your family, friends, and fan base via email, on Facebook, Pinterest, Twitter, other social media outlets, and in person, of course!

When you share, please mention my name and web site - Maria Gracia - GetOrganizedNow.com as the source.

Thank you for helping to spread the gift of organizing far and wide!

-- Maria

Maria Gracia,

Get Organized Now!

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-- Maria Gracia

Get Organized Now!
611 Arlington Way
Watertown Wisconsin 53094
USA

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