GON Reader Question
Good morning Maria. I like reading, in your newsletter, people asking organizing questions. Mine is the same, except it's more of asking for personal advice.
For years, I was treated like a scapegoat by my family. People say it's the outside discrimination and ill treatment that they have to fight.
Fighting with the world is much,
much easier than to fight your own family's narcissism and discrimination. I tried but failed.
Do you have any advice for me how do I navigate through this?
Thank you Maria. God Bless.
-- Mera, Canada
Response from Maria Gracia
Hi Mera,
Thank you for sharing your personal struggle with me; it takes courage to confront such challenging situations, especially when they involve your own family. I'm very sorry to hear about these issues.
Navigating family dynamics can be complex and emotionally taxing. It sounds like you've already taken some steps by recognizing the toxicity and attempting to address it, even if it hasn't yielded your desired outcome.
One potential approach involves setting boundaries to protect your
well-being. This means limiting interactions with family members who consistently exhibit harmful behavior.
Don't put yourself in a position to be treated poorly.
Another positive thing to do for yourself is seek support from therapists or support groups who can provide understanding and guidance.
Focusing on
self-care and nurturing healthy relationships outside of your family circle can help provide stability and support as you navigate these challenges.
Cultivating meaningful friendships can bring positivity and purpose into your life,
offering a source of joy and fulfillment. Good friends are like family!
Engaging in hobbies, volunteering, or pursuing personal interests can be empowering as you focus on your own growth and happiness.
Remember, healing from familial wounds is a gradual process.
Prioritize YOUR mental and emotional health as you navigate this journey toward positivity and fulfillment.
Wishing you strength and resilience ahead.
