In a world where the fear of missing out (FOMO) seems to dominate, I’ve found peace in
embracing the joy of missing out, or JOMO. I’m rarely swept up in the frantic need to attend every event or be part of every conversation. Instead, I’ve learned to choose how I wish to invest my time and energy.
There’s something wonderfully freeing about deciding not to go to that late-night event. The thought of staying out past my
usual wind-down hour just doesn’t appeal to me, no matter how exciting it sounds to others.
I value a quiet evening at home, where I can recharge and relax, far more than the hustle of rushing out the door to something I know will drain
me.
For me, JOMO is about making conscious choices. It’s not that I’m uninterested in the world around me or in spending time with others, but I’ve learned to protect my personal space and energy. My time is valuable, and when I say “no” to an event or obligation, I’m really saying “yes” to myself.
Skipping that networking event or not attending a last-minute gathering doesn’t make me feel like I’m missing out—instead, it gives me a sense of control. I know I’m making decisions based on what I truly need at that moment, not what others expect or what I think I should be doing. I get to curate my own life, filled with moments that matter to me, rather than
being dictated by the pressures of social invitations.
And if you find yourself often feeling relieved when plans fall through, it might be a sign that you, too, are ready to embrace JOMO. It’s not a failure to miss out on something; it’s a success in recognizing what truly brings you joy. Letting go of obligations that don’t serve you
is empowering.
For me, JOMO means joyfully choosing solitude, comfort, and sometimes, simply doing nothing at all. There’s a quiet power in knowing that missing out isn’t a loss but a gain—of time, of peace, and of contentment. So, while FOMO might drive others to keep up with every event or trend, I’ll be here enjoying the bliss of
knowing I didn’t miss out on anything important to me.
