Brain Freeze!
I stopped out at
a Mexican restaurant the other day to celebrate my friend Carly's birthday. She ordered a frozen daiquiri, took one big sip, and then suddenly froze—literally. “Ouch, brain freeze!” she said, pressing her hand to her forehead. It made us all laugh, but it’s a real thing.
Brain freeze, or sphenopalatine ganglioneuralgia (a mouthful in more ways than one), happens when something cold hits the roof of your mouth. It causes the blood vessels to quickly constrict and then expand, which sends confusing pain signals to your brain—usually felt right behind your eyes or forehead.
If you’ve ever had one, you know it’s no fun—but the good news is, there are a few ways to make it go away faster.
Press your tongue against the roof of your mouth to warm it up again, or sip something room temperature or
warm.
Another trick is to cover your mouth and breathe through your nose, which can help raise the temperature in your mouth more quickly.
But the easiest solution is to slow down and sip a little more gently—especially if the drink is icy and the celebration is just getting started.
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