Aug 27 - Organizing Solutions That Support Good Health

Aug 27 - Organizing Solutions That Support Good Health - GON in 5 Minutes Newsletter

Published: Wed, 08/27/25

Updated: Thu, 08/28/25

Get Organized Now!

In Less Than 5 Minutes!

by Maria Gracia

August 27, 2025

GetOrganizedNow.com

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Pick one display area and clear it. Give it a quick dusting, then only put back the items you truly love. You’ll breathe easier with fewer dust-collectors and enjoy a fresher, calmer-looking space.

Organizing Solutions That Support Good Health

We all want our homes to be a safe, healthy place to live. What many people don’t realize is that organization plays a big role in making that happen.

From accident prevention to stress relief, the systems you set up at home can have a direct impact on your well-being. Here are some organizing solutions that not only simplify life but also promote good health.

1. Keep Track of Home Records: A well-organized home file system makes life easier and healthier. Store important house documents (manuals, warranties, service records) in one dedicated spot. For instance, knowing exactly when your furnace was installed and last serviced helps ensure it’s working safely. A poorly maintained furnace can cause dangerous carbon monoxide leaks, something no family wants to face.

2. Organize Health Information for Your Family: Create a personal health record for each family member. Include physician and specialist contacts, allergies, current medications, and past medical history. Keeping this information in a binder or digital folder means you won’t be scrambling during an emergency. It also ensures that if you’re the one unable to answer questions, your loved ones still have the information they need. Speaking of that, you may be interested in my new Peace of Mind and Heart resource.

3. Clutter and Hidden Health Risks: Clutter isn’t just an eyesore. It can hide real dangers. Even a few forgotten boxes in the basement or garage can attract rodents who leave behind harmful droppings. Damp piles can lead to mold growth. Both can trigger respiratory issues and illness. Keeping your spaces clean and uncluttered helps eliminate these risks before they start.

4. Reduce Stress Through Organization: Ever torn apart the house looking for keys or struggled to prepare dinner because the counters were full? Disorganization like this adds unnecessary stress to your day and chronic stress is linked to numerous health issues. By giving everything a designated spot and keeping surfaces clear, you’ll feel calmer and healthier.

5. Manage Dust and Allergens: Collections of knickknacks and decorative items can quickly become dust magnets. Too many to clean? Try rotating them. Display a few at a time while the rest are packed safely away. This makes dusting manageable, cuts down on allergy triggers, and keeps your décor feeling fresh and new.

6. Go Simple (and Green) with Cleaning Supplies: You don’t need a cabinet full of chemical cleaners to maintain a healthy home. Vinegar, baking soda, and lemon juice can handle most everyday cleaning jobs safely and effectively. They’re non-toxic, budget-friendly, and kinder to the environment.

7. Avoid Medication Mix-Ups: Medication errors can be dangerous, but they’re easily preventable. A weekly pill organizer is an inexpensive tool that keeps dosages clear and ensures you don’t accidentally skip, or double up, on a prescription.

8. Use a Family Calendar to Keep Life Manageable: Between work, school, sports, and appointments, it’s easy to feel like you’re going in every direction at once. A shared family calendar, whether digital or on paper, keeps everyone on track. Use color coding to give each family member a “signature color.” This not only reduces confusion but also helps you evaluate if it’s time to cut back on activities for the sake of family downtime.

9. Organize for Caregiving: If you’re caring for an aging parent or loved one with memory loss, organization can make daily routines much less stressful. Label drawers, keep furniture in consistent spots, and write out step-by-step instructions for everyday tasks. Repetition and clear cues can provide comfort for your loved one and relief for you as the caregiver.

10. Build Healthy Routines: Routines may sound boring, but they are a lifesaver when it comes to reducing stress. Setting out clothes, prepping lunches, or tidying up before bed can turn hectic mornings into calm, productive starts. Less morning chaos means less stress on your body...and a healthier you.

On another note...

Pretty and Practical Hostess Gifts

When someone invites you into their home, a small hostess gift is a kind way to say thanks. These picks are both beautiful and useful...perfect for showing your appreciation without adding clutter to their space! Access my carefully curated list here

The Hidden Benefits of Taking Short Naps

Many of us think naps are a luxury, but they’re really a smart tool for better health and productivity. A short nap, just 10 to 20 minutes, is often all it takes to reset your brain without leaving you groggy. I like to think of it as giving myself the same quick boost as plugging in my phone when the battery’s low.

Short naps can sharpen focus, improve memory, and even regulate mood. That mid-afternoon slump when coffee doesn’t quite cut it? A quick nap often does the trick. NASA even found that pilots who napped performed better and stayed more alert...a pretty convincing reason to let ourselves close our eyes for a little while.

The bonus benefit is how much lighter you feel afterward. A nap can ease stress and give you a brighter outlook on the rest of your day. Instead of pushing through exhaustion, lying down for a few minutes is like saying, “I matter too.”

So don’t feel guilty about catching a snooze. Sometimes the best productivity tool is simply a pillow and a little peace.

Enjoying my newsletter? Please REPLY and let me know! Also, please forward this newsletter to 5 of your family members and/or friends and share the love!

Here's what just one GON reader had to say...

"Your newsletter is like a breath of fresh air in my inbox. It's quick, practical, and always just what I need."
-- Kim A., Brooklyn, NY

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GON Member Bonus!

As a valued member of my GON in 5 Minutes Newsletter, you get exclusive bonuses, PLUS unlimited access to all of my previous ones. This month's featured bonus is my...

15-Minute Decluttering Projects Printable

Need a quick win? This free printable gives you 15 super-specific decluttering projects you can finish in just 15 minutes each. Print it out, hang it where you’ll see it, and check off one task every day or two. You’ll feel lighter, more organized, and instantly accomplished, one small space at a time.

Plus, my 2025 Monthly Organizing Calendar is always available for you to access...jump in this month and start tackling those organizing tasks with ease.

To access these free resources, click here

This Month's Web Poll: What phobias do you have? Vote in my GON Reader Poll on my home page

Results of Last Month's Web Poll: What clutter zone is the most frustrating for you? Access the results of this poll including a bunch of GON reader comments.

August Monthly Checklist: My August 2025 Organizing Checklist features 31 fresh and actionable tasks to help you declutter surfaces, plan ahead, maintain outdoor areas, and embrace seasonal changes with ease.

August Organizing Challenge: Summer Fitness Challenge: From morning stretches and desk workouts to yoga, HIIT, and hydration goals, these 15-minute daily fitness tasks keep you moving and motivated!

"Our greatest weakness lies in giving up. The most certain way to succeed is always to just try one more time."

-- Thomas Edison

I'd love to hear from you.

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And remember...there's no better time to get organized, than to Get Organized Now!

Warmly,

Maria Gracia
GetOrganizedNow.com

How to Use This Newsletter

In this newsletter, you will find stories, ideas, inspiration, links and more to help you live a less stressful, more organized, more fulfilling life.

We encourage you to apply these ideas to your own life AND share them liberally with your family, friends, and fan base via email, on Facebook, Pinterest, Twitter, other social media outlets, and in person, of course!

When you share, please mention my name and web site - Maria Gracia - GetOrganizedNow.com as the source.

Thank you for helping to spread the gift of organizing far and wide!

-- Maria

Maria Gracia,

Get Organized Now!

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-- Maria Gracia

Get Organized Now!
611 Arlington Way
Watertown Wisconsin 53094
USA

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