Hope you're having a great day. I wanted to send this out because this information has been extremely popular with my GON newsletter readers. I've gotten so many positive messages (hundreds!) about this new information and resource that our subscribers are LOVING and benefitting from.

Taking charge of your health is such an important part of getting organized. If you haven't checked it out yet, please do so today. Here are the details...

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Did you see the NBC Nightly News the other night?

There was an amazing story about Lorna, a 58-year old woman who was struggling with her weight. She ballooned to nearly 250 pounds, had to have both knees replaced and had trouble walking.

However, everything changed after she followed 1 simple piece of advice from researchers at the University of Alabama. She lost 50 pounds, had more energy and felt the best she had in years.

Her secret?

She didn't change WHAT she ate... she only changed WHEN she ate... that's it. She ate as much as she wanted in the 8-hour span between 8 a.m. and 4 p.m.

You may have heard of this approach: it's called time-restricted feeding or intermittent fasting. Apparently, something remarkable happens when the body fasts for the other 16 hours of the day.

HOWEVER, here's the problem:

While restricting feeding and fasting every day can work wonders for some women? for others, it can backfire and force on weight and really make you feel like crap.

Plus, who wants to eat dinner at 4 p.m.?!

Fortunately, there's a more flexible approach that works equally well at forcing off unwanted pounds. You eat whenever is best for YOUR body... not some arbitrary time set by a researcher.

Hormonal differences play a huge rule in what time is best for one woman compared to another.

Here's where you can find out the best time to eat for your body to burn fat the fastest. Visit:

https://www.getorganizednow.com/rd-maw2.html

(c) Copyright 2018 by Maria Gracia, Get Organized Now!

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