Something that automatically makes a person's energy and productivity plunge is eating too much at a meal, and feeling over-full. To avoid this, eat slower... a lot slower.

When we eat fast, we tend to overeat because it takes time for our brains to register that our bodies are full. The message from your stomach to your brain takes awhile to get there, and by the time it does, we've over-eaten.

Put your eating utensils down every two bites, and chew your food well. Have a conversation with someone (do at least half the talking...instead of just listening) while you're eating, which will help you eat slower as well. Doing so will make you feel full faster...in your stomach AND your mind...and help prevent you from going for seconds or thirds.

In addition, don't sit down after a meal. Use that fuel you've just eaten and take a walk.

To fast-forward to getting organized today, visit:

getorganizednow.com/rd-ifo.html

Do you feel like, no matter what you do, you can't seem to get organized?

Perhaps your clutter is always getting ahead of you, or your TO DO list is a mile long. Maybe you can't keep up with your tasks, or your paperwork is out of control, or your email has become overwhelming. Perhaps you just can't figure out where to store things. Maybe you find yourself procrastinating, or having trouble prioritizing.

No matter what your organizing challenges are, they are all causing UNHAPPINESS, STRESS, EXHAUSTION, OVERWHELM, and FRUSTRATION...and those are five things you definitely don't need in your life.

If you've been struggling to get yourself and your home organized, It's NOT YOUR fault. There are huge, little-known, obstacles that are preventing millions of people, like you, from getting quickly and permanently organized.

The nice thing is, I have the perfect solution for any organizing challenge you're dealing with, and it will help you get permanently and automatically organized.

It's called my 'I'm Finally Organized Toolkit' and it includes literally EVERYTHING you need to get organized now! Learn more here:

getorganizednow.com/rd-ifo.html

I know you want to get started on your organizing journey, and I'm excited to help you begin as quickly as possible. In light of this, when you get your hands on my I'm Finally Organized Toolkit BEFORE FRIDAY, SEPTEMBER 20TH, 11:59 PM, you'll get a whole bunch of amazing, COMPLIMENTARY BONUSES...

* What You Need to Know to Become Super Organized
* Hilarious Versus Smart Clutter Tips
* Get Organized Now! Favorite Reader Tips
* 365 Words of Wisdom to Motivate and Inspire You
* 50 Super Cool Ways to Organize Your Home and Your Life

Begin getting organized today. It's one of the most wonderful things you can do for yourself...it guarantees an easier, happier, more joyful life! Visit:

getorganizednow.com/rd-ifo.html

GON Health and Well-Being Organize your fridge for healthy eating
getorganizednow.com/health-fridge-healthy-eating.html


GON Dirty Little Secret Remove that cobweb fast and easy. Here's what I do...
getorganizednow.com/dirty-little-secret-cobweb.html



In ADDITION, on my home page, you'll also find lots of NEW and featured STUFF including...

New Web Poll When it comes to conversation, are you a talker, a listener, or a little of both? Let us know...vote in our new web poll

GON Facebook Feature It's early September and Halloween stuff is already in stores. Love it? Hate it? Share your feelings about this on our Facebook thread

September Organizing Checklist Do an organizing TO DO each day of the month, but don't look back. Start with today's date and move forward

September Organizing Mini-Challenges Our September challenges are focused on Tidying Up. Complete the challenge for WEEK THREE this week.

Access all of the above on my home page. Visit:
getorganizednow.com

'It's not knowing what to do, it's doing what you know.' --Tony Robbins

I'd love to hear from you.

Comments, suggestions, or just to say hello. Just REPLY to this email with a short note.

And remember...Being organized creates a happier, healthier, more fulfilling life!

Warmly,

Maria Gracia
Get Organized Now!

getorganizednow.com

(c) Copyright 2019 by Maria Gracia, Get Organized Now!

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YIKES! - If you unsubscribe, you'll lose all the complimentary organizing resources I share with my loyal readers each week. You'll lose the Weekly Tips, Reader Tips, Reader Clinics, complimentary videos, ebooks, resource recommendations, and the many valuable bonuses I offer each month (some totaling hundreds of dollars). Please don't go. I love sending you all of this free training. I'd be lost and lonely without you. If there is something more you would like from my newsletters, then please reply to this email and let me know.
-- Maria Gracia