Aug 24 - Feature Article - A Different Kind of Distancing - GON in 5 Minutes Newsletter - Get Organized Now

Published: Mon, 08/24/20

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Get Organized Now!
Daily Newsletter
By Maria Gracia
August 24, 2020
getorganizednow.com


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  Free Resources

Free Resources
to Help Get You Through the COVID-19 Pandemic








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Sending you and your loved ones thoughts and love,

Maria Gracia

P.S. Please forward this newsletter to friends and family so they, too, can access these resources. Thank you for spreading the love!

  Feature Article

A Different Kind of Distancing...



We're still in the middle of a global pandemic that continues to be heartbreaking for so many who have lost loved ones, and frightening for those who have, or have family members and friends with, severe symptoms.

There is more disagreement, arguing, yelling, name-calling, etc. in person, on TV, and online than I've ever seen before.

The kids are back in school, going back to school, will be home learning virtually, or are now being homeschooled.

There is still major unrest in so many areas of the United States.

People are still out of work. Businesses are hurting.

And the presidential election is right around the corner...we all know the tension already accompanying that.

All I can say is, brace yourself for the months ahead. Now, more than ever, it's important to find as much positives as you possibly can.

We've been told, time and time again through the pandemic, to physically distance. But today, I'd like to talk about a different kind of distancing that we can all use each day to help us keep our calm and cool:

1) Distancing from the never-ending stream of news: Sure, it's important to know what's going on, but it's very easy to get drawn into an 'all news, all day' sort of world. Doing so is like entering a black hole. Give yourself a time limit each day or just a news segment that's an hour (or 30 minutes) or less... and stick to it. Set a timer if you have to. Too much can be toxic.

2) Distance from negativity or meanness: If your social media feed is full of nothing but negativity and meanness, it may be time to 'unfriend' as needed, and to 'friend' those who post mostly positive messages that make you smile and help you believe there is still good in the world.

3) Distance yourself from unhealthy habits: Be careful about your intake of white carbs, salt, foods high in saturated fat, sugar and artificial sweeteners, alcohol, and caffeine...these can all lead to stress. Distance yourself from your chair or sofa...get up often, move often, and exercise daily. Distance your mind from stress...take the time for Yoga, or to meditate, or simply to breathe deeply.

4) Distance yourself from TO DOs and projects: There is a time for work and a time for play...and both are very necessary in our lives. Make a schedule that includes both and stick to that schedule. When the work is done, it's done. Distance yourself from it by having relaxing, enjoyable activities that will then occupy your mind.

5) Distance yourself from things you can't control. Sometimes we put our minds into unnecessary overdrive from things that we have no control over. When you recognize this happening, force yourself to hold both your hands out in front of you, and name off 10 blessings in your life, or 10 things you DO have control over. Hold your hands out in two fists with your inner wrist facing the sky. As you name each thing, straighten out another finger. Feel the tension releasing each time you do, and once each finger is released in front of you, raise both hands and imagine each tension lifting into the sky.

  This Week's Recommendation

How to Quickly Organize Your Home,
Your Time, and Your Life
Even if You Don't Have
One Ounce of Organizing Sense

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Includes Literally EVERYTHING You Need
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Plus, UNTIL FRIDAY, AUGUST 28th
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To fast-forward to details on the I'm Finally Organized Toolkit, visit:

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Do you feel like, no matter what you do, you can't seem to get organized?

If you've been struggling to get yourself, your home, your family, and your life organized, I have the perfect solution for any organizing challenge you're dealing with... and it will help you get permanently and automatically organized.

It's called my 'I'm Finally Organized Toolkit' and it includes literally EVERYTHING you need to get organized now! Learn more here:

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I know you want to get started on your organizing journey, and I'm excited to help you begin as quickly as possible. In light of this, when you get your hands on my I'm Finally Organized Toolkit BEFORE FRIDAY, AUGUST 28TH, 11:59 PM, you'll get a whole bunch of amazing, COMPLIMENTARY BONUSES!

PLUS...THIS WEEK ONLY...I have a coupon code you can use to take AN ADDITIONAL 20% OFF the already-low price...

COUPON CODE: AUGSPECIAL

Before you check out, just enter your coupon code in the coupon code field, and click APPLY.
Visit:

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  New on our Web Site!




Access EVERYTHING BELOW (and more!) on my Home Page. Visit:
getorganizednow.com


GON Organizing Quick Tip The worst thing you can do, when you're procrastinating, is nothing. Nix procrastination by doing this...


GON Dirty Little Secrets After you wash your face, are you doing this? It's essential for youthful skin...


Last Chance! Don't forget to do your checklist TO DOs, tackle this week's mini challenges, and vote in our web poll responding to: Do you need more money, more time, or more love? This is your final chance to view, as we're moving on to September in just a few days...


Access EVERYTHING ABOVE (and more!) on my Home Page. Visit:
getorganizednow.com


  In Closing

'Indeed, I find that distance lends perspective and I often write better of a place when I am some distance from it. One can be so overwhelmed by the forest as to miss seeing the trees.'
--Louis L'Amour


I'd love to hear from you.

Comments, suggestions, or just to say hello. Just REPLY to this email with a short note.

And remember...Being organized creates a happier, healthier, more fulfilling life!

Warmly,

Maria Gracia
Get Organized Now!

getorganizednow.com


How to Use This Newsletter

In this newsletter, you will find stories, ideas, inspiration, links and more to help you live a less stressful, more organized, more fulfilling life. We encourage you to apply these ideas to your own life AND share them liberally with your family, friends, and fan base via email, on Facebook, Pinterest, Twitter, other social media outlets, and in person, of course!

When you share, please mention my name and web site - Maria Gracia - GetOrganizedNow.com as the source.

Thank you for helping to spread the gift of organizing far and wide! -- Maria



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-- Maria Gracia