Have you accessed your free resources yet? If not, visit:
getorganizednow.com/free-resources.html

Sending you and your loved ones thoughts and love,

Maria Gracia

P.S. Please forward this newsletter to friends and family so they, too, can access these resources. Thank you for spreading the love!

____ 1. Observe World Mental Health Day. Today is World Mental Health Day...a day for us to identify any challenges we may be experiencing ourselves, as well as to determine how each of us can make a contribution so that anyone living with mental illness can live their lives in the best way possible, with dignity. Here are some ideas:

a) Be sure that, while you're in the midst of helping others, that you're helping yourself. This has been a year of emotional challenges. Be sure you're taking time each day for reflection, stress-relief, and proper sleep.

b) Advocate for wellness programs in your workplace, your church, and/or your community.

c) Offer support to others who are struggling. You don't have to fix their problems, but a listening ear can be a huge benefit to someone who needs it.

d) Be kind...always. You just never know what someone is going through in his or her life.

____ 2. Inventory/assess winter tools and equipment. Yes, we're still enjoying autumn in all its splendor, but in many areas, we're soon to be challenged with snow and ice. This is a good week to be sure that:

a) your snow blower is up to speed (get it serviced if needed)
b) you have enough shovels
c) your vehicles are stocked with an ice scraper, a blanket, and emergency flares
d) you have salt or kitty litter at-the-ready for icy walkways and driveways

____ 3. Dust off three dusty surfaces. These are generally not hard to find. Sometimes, it's clearly visible on dressers and coffee tables. Other times, you have to seek it out...on computer power cords and behind computer towers, on the hard surfaces of the car, on the top of the refrigerator, on the TV screen, or behind kitchen appliances.

To fast-forward, and register for the 10 free, 20-minute video lessons, visit:

https://www.getorganizednow.com/rd-breathing.html

Imagine for a moment that the breathing capacity of your lungs could be greatly expanded and your energy levels increased.

What could that mean for those seeking stress reduction, practicing meditation, looking for inner peace, needing to heal, or wanting greater ease at doing daily activities?

INTRODUCING...

10 free, 20-minute video lessons to expand and vitalize your breathing .and invigorate your life
(You will have significantly more energy than you have now.)

.and wake up your brain

(This will help all systems of your body. You will find improvements in your ease of movement, your immune system, your ability to handle stresses and anxieties, and your ability to learn, think, and be brilliant.)

Beginning at 4:00 p.m. Central Time (2:00 p.m. Pacific, 5:00 p.m. Eastern) on Monday, October 12, you can do these lessons free of charge on the internet. There will be a new lesson every day for 10 days. If you cannot watch a session live, you can watch a recording. The recording of each session will be available for 24 hours after the live presentation.

And, yes, pass this newsletter on to everyone you know...because we can all use as much inner-peace in our lives as possible these days.

I promise, these lessons will get you to look at your life and your brain differently. You will experience your body in ways that may be new to you. These lessons are a breakthrough in using the astonishing and impressive capacities of your lungs so that you can indeed get more from life.

For your health and well-being,

Maria

https://www.getorganizednow.com/rd-breathing.html

Access EVERYTHING BELOW (and more!) on my Home Page. Visit:
getorganizednow.com

GON FREE Printable When it comes to organizing, what we decide to put on our TO DO LIST and what we don't are both equally important. Enjoy your free organizing printable of the month...TO DO or NOT TO DO.

GON Web Poll Results GON readers responded to, `What do you typically do with items that are still good, but you no longer need them?' Here are the results of that poll

GON NEW Web Poll How many times do you hit the snooze button? Take our poll and let us know. Results will be shared in an upcoming newsletter

Access EVERYTHING ABOVE (and more!) on my Home Page. Visit:
getorganizednow.com

'What mental health needs is more sunlight, more candor, and more unashamed conversation.' --Glenn Close

I'd love to hear from you.

Comments, suggestions, or just to say hello. Just REPLY to this email with a short note.

And remember...Being organized creates a happier, healthier, more fulfilling life!

Warmly,

Maria Gracia
Get Organized Now!

getorganizednow.com

(c) Copyright 2020 by Maria Gracia, Get Organized Now!

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-- Maria Gracia