You'll love my new, exclusive . . .
Get Organized Now! BINGO! Organizing Printable!

It's a new, quick, easy, fun way to get organized. Each GON Bingo! card lists 24 easy organizing tasks you or your family can accomplish. Get five in a row horizontally, vertically or diagonally and you get to select a reward from the rewards list. Kids love to play too!

To access and print it, visit:
getorganizednow.com/free-resources.html

Happy organizing and enjoy some GON BINGO! organizing fun!

Maria Gracia

P.S. Please forward this newsletter to friends and family so they, too, can access this resource. Thank you for spreading the love!

When most folks think of organizing, they think of clutter, storage, maybe even time management. But organizing affects nearly every aspect of our lives, including eating...and even more specifically healthy eating. If you want to eat healthy, being organized is a very important component of that goal.

Organized eating means you have healthy food options in your home. If nutritious food isn't readily available, without you having to get in your car and drive to the supermarket daily, it's then very easy to opt for fast food or convenience foods.

Organized eating means you have a organized schedule. You scheduled time to go grocery shopping. You scheduled time to plan your meals and gather your recipes. You scheduled time to prep your meals. You scheduled time to defrost, so those foods are ready to use when you are.

Organized eating means you have a plan of what you're going to eat. So, rather than wondering what you're going to make for dinner...10 minutes before dinnertime...you know well ahead of time.

Organized eating means you're knowledgeable about what foods to eat (lean proteins, wholesome vegetables and fruit, whole grains, etc.) so that you and your family are eating in a healthy manner.

Organized eating means that you have little to no food waste. Your family eats what you (or your better half) make...either in that meal or in leftovers... without anything getting thrown in the trash or ground up in the garbage disposal.

Organized eating also means you know where you're going to eat when you're eating out to provide you with plenty of healthy options to choose from.

Now, I'm not saying that I eat super-healthy every single meal. But I try to eat as healthy as possible most meals...because doing what I can to be healthy is important to me. It affects my energy levels, my productivity, my enthusiasm, and my physical and mental health. I also want to do whatever I can do to be here on earth for my family as long as possible.

Here are 7 simple organized eating habits:

1. Make a meal plan. I generally plan for five days. The foods that will spoil the quickest are made in the first few days of that 5-day plan.

2. Whether you go in person or shop online, schedule a day or two each week when you grocery shop and stick to it.

3. Always keep healthy staples in your pantry...beans, canned tomatoes, brown rice, quinoa, tuna and such.

4. Check to see what you're eating tomorrow, the day before. This way, if something needs to be defrosted, you'll have the opportunity to do so.

5. Plan to eat leftovers the next day, or no more than two days away from the day the original meal was made, to ensure it doesn't spoil. The only exception to this is if you choose to freeze what's not eaten...and then it could be enjoyed a week or two later.

6. Use tools that speed up cooking OR that allow you to cook without you having to be there. For instance, Air Fryers allow you to cook faster and with less oil...slow cookers allow you to put everything in the crock and it cooks with little effort and minimal hands-on time.

7. Keep track of where you eat out, and what options are healthy choices. I use an app on my phone to keep track...and refer to it while I'm out. I can then reference restaurant names, meals I liked (and meals I didn't like), and any other helpful notes.

Happy, healthy, organized eating!

To fast forward to GON GLOW immediately, visit:
getorganizednow.com/gonglow-sl.html

If you've been wanting to shed weight, trim up, tone up, and look and feel the best you've ever felt in your life, I have something special for you this week. It's called GON GLOW and it's designed to help you shed those extra pounds...trim up...get toned...give you a TON MORE ENERGY...and provide that 'I feel great' feeling.

My exclusive Get Organized Now! resource, GON GLOW, is designed to help you Get Healthy, Lose Weight, Outshine Yourself, and Wake the Wow.

With GON GLOW, you will get sound advice, motivation, and (most important) support... ALL FROM ME...to help you throughout your journey to a thinner, healthier you. And you'll be able to do this WITHOUT starving, WITHOUT food restrictions, and WITHOUT intense exercise.

P.S. It gets even better and brighter! When you get GON GLOW BEFORE Friday, March 26...you will also AUTOMATICALLY get 5 COMPLIMENTARY bonuses valued at over $100. For details, visit:

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___ 1. Do today's task on my March Monthly Organizing Checklist. The March 21 TO DO will help you enjoy being outdoors this spring. Visit GetOrganizedNow.com to access my March Monthly Organizing Checklist.

___ 2. Clean the bathroom floor. First, scoop, sweep, or vacuum any stray hair. Then, clean the floor thoroughly. Don't forget behind the toilet, corners, etc.

___ 3. View the results of my last web poll. GON readers responded to, `When it comes to items you own in your home, are you an 'Everything In' or 'Everything Out' personality?'. Visit GetOrganizedNow.com to access the results of this poll...and additional comments from GON Readers.

'Sorry, there's no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.' (Morgan Spurlock)

I'd love to hear from you.

I LOVE GON reader mail! Whether it's a comments, suggestions, or just a note to say hello, REPLY to this email with a short note.

And remember...there's no better time to get organized, than to Get Organized Now!

Warmly,

Maria Gracia
Get Organized Now!
getorganizednow.com

(c) Copyright 2021 by Maria Gracia, Get Organized Now!

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-- Maria Gracia