You'll love my new, exclusive . . .
Get Organized Now! BINGO! Organizing Printable!

It's a new, quick, easy, fun way to get organized. Each GON Bingo! card lists 24 easy organizing tasks you or your family can accomplish. Get five in a row horizontally, vertically or diagonally and you get to select a reward from the rewards list. Kids love to play too!

To access and print it, visit:
getorganizednow.com/free-resources.html

Happy organizing and enjoy some GON BINGO! organizing fun!

Maria Gracia

P.S. Please forward this newsletter to friends and family so they, too, can access this resource. Thank you for spreading the love!

While scrolling through Facebook today, I saw a cute graphic that said, 'What goes best with a cup of coffee? Another cup.' Many folks are coffee aficionados these days...these are the folks who love coffee and have a cup whatever chance they get.

While a cup of joe can have a wake-up effect for many people, stimulating productivity and energy, sometimes too much coffee can actually affect productivity in a negative way and have other harmful effects as well.

Coffee addictions, usually considered when more than 30 ounces of coffee are consumed daily, can cause blood pressure to rise, heartburn, abnormal heart rhythm, dehydration, muscle tremors, anxiety, headaches, and other health challenges.

If I've had over my limit of coffee (or even caffeinated tea, or chocolate which also contains caffeine) in a day, I notice the effects on my body, from headaches, to a fluttering eyelid, to insomnia. So, while I enjoy coffee, I limit myself to one cup a day...very, very occasionally two... 8 ounce cups. Everybody has a different tolerance level.

When I wake up in the morning, my drink of choice is water...a big glass and sometimes with a lemon or lime. I will then have a cup of coffee late morning, around 10:30 a.m. or 11:00 a.m. And that's usually my last cup. I then drink a lot of water through the day which naturally flushes caffeine so I can get restful sleep in the evening.

Drinking water first-thing in the morning is hydrating (it's really good for your skin) and kick-starts your metabolism. It also makes you less dependent on that cup of coffee to get you going. Many folks will say they 'need' that coffee first thing, but for most folks, it's just a habit. Water, for the high majority of people, has that same energizing effect, without the caffeine.

So, certainly enjoy your coffee, but watch out for the negative effects that may pop up from drinking past your limit. Effective organization starts with an energetic body and a clear, focused mind.

To fast forward to GON GLOW immediately, visit:
getorganizednow.com/gonglow-sl.html

If you've been wanting to shed weight, trim up, tone up, and look and feel the best you've ever felt in your life, I have something special for you this week. It's called GON GLOW and it's designed to help you shed those extra pounds...trim up...get toned...give you a TON MORE ENERGY...and provide that 'I feel great' feeling.

My exclusive Get Organized Now! resource, GON GLOW, is designed to help you Get Healthy, Lose Weight, Outshine Yourself, and Wake the Wow.

With GON GLOW, you will get sound advice, motivation, and (most important) support... ALL FROM ME...to help you throughout your journey to a thinner, healthier you. And you'll be able to do this WITHOUT starving, WITHOUT food restrictions, and WITHOUT intense exercise.

P.S. It gets even better and brighter! When you get GON GLOW BEFORE Friday, March 26...you will also AUTOMATICALLY get 5 COMPLIMENTARY bonuses valued at over $100. For details, visit:

getorganizednow.com/gonglow-sl.html

___ 1. Do today's task on my March Monthly Organizing Checklist. The March 25 TO DO focuses on your heavier bedding. Visit GetOrganizedNow.com to access my March Monthly Organizing Checklist.

___ 2. Donate a few items from your basement or attic. These two areas tend to generate a lot of clutter...because that clutter is kind of invisible to us most of the time. Make it a point to donate an item, or two, or three from these rooms.

___ 3. Get a challenge or two accomplished. How many of my March organizing and life challenges have you accomplished? There's still time to rally and get one (or a few) done! Visit GetOrganizedNow.com to access my March Organizing and Life challenges.

'I love having a croissant and a great cup of coffee. Just one cup.' (Marcus Samuelsson)

I'd love to hear from you.

I LOVE GON reader mail! Whether it's a comments, suggestions, or just a note to say hello, REPLY to this email with a short note.

And remember...there's no better time to get organized, than to Get Organized Now!

Warmly,

Maria Gracia
Get Organized Now!
getorganizednow.com

(c) Copyright 2021 by Maria Gracia, Get Organized Now!

* Copyright, contact and reprint information:
getorganizednow.com/contact.html

* You signed up to receive our Idea-Kit and/or our Newsletter at our Get Organized Now! Web site. We never add names unless you have voluntarily opted in.

* We never rent, trade or sell our email list to anyone. You'll never get an unsolicited email from a stranger as a result of joining this list.

* If you happen to purchase anything I recommend in this newsletter, or any of my communications, I may receive compensation. Still, I only recommend what I truly believe in and share with my friends and family. If you ever have an issue with anything I recommend, please let me know. I want to make sure I am always serving you at the highest level.

* To subscribe, visit:
getorganizednow.com/free-ezine.html


* To unsubscribe, if you absolutely must go, please click the link below. However . . .

YIKES! - If you unsubscribe, you'll lose all the complimentary organizing resources I share with my loyal readers each week. You'll lose the tips, reader ideas, reader clinics, complimentary videos, ebooks, resource recommendations, and the many valuable bonuses I offer each month. Please don't go. I love sending you all of this free training. I'd be lost and lonely without you. If there is something more you would like from my newsletters, then please reply to this email and let me know.
-- Maria Gracia