Jul 20 - Day 4 of 5 - Organize Your Way to Better Health - GON in 5 Minutes Newsletter - Get Organized Now

Published: Tue, 07/20/21

Get Organized Now!
Daily Newsletter
By Maria Gracia
July 20, 2021
getorganizednow.com


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It's a new, quick, easy, fun way to get organized. Each GON Bingo! card lists 24 easy organizing tasks you or your family can accomplish. Get five in a row horizontally, vertically or diagonally and you get to select a reward from the rewards list. Kids love to play too!

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Happy organizing and enjoy some GON BINGO! organizing fun!

Maria Gracia

P.S. Please forward this newsletter to friends and family so they, too, can access this resource. Thank you for spreading the love!

  Organizing Thought of the Day

Day 4: Organize Your Way to Better Health


The topic of 'getting organized' relates to every single aspect of your life...your home, family, schedule, finances, social life, education, career, retirement, relationships...EVERYTHING. This week, I'm zoning in on organizing your way to better health. Today is DAY 4 of a 5-day series.

7. Create a 7-day meal plan for the week. When it comes to being organized for healthy living, knowing what you'll be cooking/eating each day is key. Having a plan, based on your schedule, will take out the frustrating decision of what to make for meals each day, and help you get dinner on the table every night.

Look at your schedule realistically. On weekdays, I try to make fairly easy meals that take me 20-minutes or less to prep. On more leisurely weekends, I'll prepare and cook something more elaborate.

Keep track of the meals you love and save them in an organized recipe book or on a Pinterest Board, marked as 'Favorites.' Once you have three or four weeks of favorite recipes in your collection, you can make those each week on a rotational basis. You can always add in another favorite recipe along the way... maybe you schedule a 'try a new recipe' adventure on Saturdays.

8. Then, make a shopping list and grocery shop with your list. Once you have your meal plan, it's easy to shop and get what you need. Make yourself a list and head to the store...or order online if that option is available and you prefer this method. Try your best to stick to the list...which will help you stay organized for your health...and will help prevent you from over-spending on unnecessary items as well.

By the way, I never shop on an empty stomach. For me, I know that doing so nearly always results in me buying extras. Unless you're super-disciplined, usually those extras aren't the healthiest options.

When I grocery shop, I know if I'm investing the majority of my time in the produce aisle, and very little time in the middle aisles, I'm on a good grocery shopping track...health-wise...for me and me family.

  This Week's Recommendation

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  Take Action


___ 1. Do today's task on my July Monthly Organizing Checklist. The July 20 TO DO focuses on footwear. Visit GetOrganizedNow.com to access my July Monthly Organizing Checklist.

___ 2. Bring your flip flops. If you're going to the beach, the local swimming pool, etc., chances are you're going to need to use the public restrooms. Locker rooms and public pool restrooms are prime areas for picking up germs that can cause athlete's foot, warts, etc. If you're going to use one of these facilities, don't go barefoot. Bring your flip flops and wear them. Those flip flops will need to be disinfected, by the way, when you get home.

___ 3. Take on one of my July Organizing and Life Challenges. Feeling a sense of accomplishment is so wonderful. Visit GetOrganizedNow.com to access them.

  Inspiration


'It is health that is the real wealth, and not pieces of gold and silver.' (Mahatma Gandhi)

  In Closing


I'd love to hear from you.

I LOVE GON reader mail! Whether it's a comments, suggestions, or just a note to say hello, REPLY to this email with a short note.

And remember...there's no better time to get organized, than to Get Organized Now!

Warmly,

Maria Gracia
Get Organized Now!
getorganizednow.com



How to Use This Newsletter


In this newsletter, you will find stories, ideas, inspiration, links and more to help you live a less stressful, more organized, more fulfilling life. We encourage you to apply these ideas to your own life AND share them liberally with your family, friends, and fan base via email, on Facebook, Pinterest, Twitter, other social media outlets, and in person, of course!

When you share, please mention my name and web site - Maria Gracia - GetOrganizedNow.com as the source.

Thank you for helping to spread the gift of organizing far and wide!
-- Maria



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-- Maria Gracia